Hot stone massage therapy is an age-old treatment with the addition of heat for  a modern twist. Water-heated, smooth stones are placed strategically on the body on key points—with or without pressure—for the ultimate in relaxation and pain relief. 

Thai Massage is an ancient and dynamic bodywork therapy in which the practitioner skillfully places the client into a eries of yoga-like postures and stretches while  applying compression techniques by palm, thumb, elbow or foot pressure linked through slow and mindful movement.

Swedish massage is the best-known and most popular type of massage therapy on which all other massage styles are based. Swedish massage therapy involves mild, moderate or deeper  strokes on the back, arms, legs, neck and other body parts to target tissues and muscles for maximal pain relief, stress release and relaxation.